The lower the energy density, the more food you can eat for fewer calories. Long Expiry Dates. Energy density is the amount of calories per gram of food consumed. Ripple 33g bar 8.5 syns. Well last week it was my nephews birthday party and I ate loads and loads of stuff and lost 2lbs, and one week I had an awful day, I ate a KitKat chunky, a yorkie and a whole pizza and some chips :oops: and I lost 3.5lbs! CHOOSE BARS OPTIOPNS. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Prev Article. Foods that are water-rich and have less fat, contain less calories. Bite into the tasty chocolate bar and feel the crunch of the crispy wafer, enveloped in a layer of smooth milk chocolate. Kit Kat Chunky 9 X 32g . Kitkat Original Chunky Wrapped Chocolate Bar Kit Kat 32g. Wouldn't it be great to eat more food, but without more calories? The weeks I have stuck to it religiously I havent lost an ounce! £2.73. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. WINNER   UK IT Industry Awards 2018 - Mobile App of the Year, WINNER   UK App Awards 2018 - Health & Fitness App of the Year, WINNER   UK App Awards 2018 - Food & Drink App of the Year, WINNER   App Growth Awards 2018 - Fastest Growing App. Milkybar Buttons 8 syns. ... Calories in KITKAT Chunky Orange Chocolate Bar Multipack 32g 4 Pack. Add to Basket. Nutracheck is a top-rated food diary App and website. There are 260 calories in 1 bar (50 g) of Kit Kat Kit Kat Chunky. Boost 60.5g 15.5 syns. Nestle Ice Cream Kit Kat Ice Cream Cone 4 pack (125ml each) 12½: Asda Custard Cream Ice Creams (37g each) 6: Cadbury Dream Ice Cream Lolly (100ml each) 12: Nestle Ice Cream Rowntrees Fruit Pastilles Ice Lollies (65ml each) 2½: Nestle Ice Cream Fab Ice Lolly, Strawberry (58ml each) 4: Nestle Ice Cream Fab Ice Lolly, Tropical (58ml each) 4 Or can tell me the syn value I would sooooooo appreciate it xx . Whats people lookup in this blog: Kit Kat Chunky Nutrition Facts; Share. A great treat when your enjoying a break Unwrap, snap off a chunk and enjoy the delicious smooth milk chocolate and crispy wafer of KITKAT Chunky. ENERGY. $3.63 (You pay £2.73) Nestle Kit Kat Chunky Milk 4 Pack . Anyone know the rule to work out how many syns per sausage? Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. £1.25. Image for illustration purposes only. OP’s posts: See next | See all Add message | Report. Kit Kat Miniatures Variety Pack Party Bag - 2 lbs Kit Kat 36 Piece Box Reese's, Hershey's and Kit Kat Variety Pack - 265 Pieces Halloween Candy Variety Pack - 250 Pieces Shop similar items: KIT KAT Snack Size Wafer Bars, 32.34 Ounce KIT KAT Halloween Miniatures with Spooky Foils 36 oz. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Ragu Double Cheddar, Calories, Fat, Protein, Fiber, & Carbs In Salt And Pepper, Calories, Fat, Protein, Fiber, & Carbs In Trader Joe Dressing, Calories, Fat, Protein, Fiber, & Carbs In Golden Raisins, Calories, Fat, Protein, Fiber, & Carbs In Halawa Tahini, 2200 Calorie Vegetarian Weight Loss Meal Plan, Calories Burned For SparkPeople: 15-Minute Desk Workout Video, Calories Burned For SparkPeople: 15-Minute Abs Workout Video, Calories Burned For SparkPeople: 15-Minute Ball Workout Video, Calories Burned For SparkPeople: 20-Minute Resistance Band Workout Video. E.g. ... Nestle Kit Kat Chunky, Milk mini bar[/FONT][/FONT] Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Does anyone know how many syns Kitkat minis 16.7g are?? A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. CURRENCY CONVERTER. Or regularly undertake activities such as heavy gardening, heavy DIY work. Enjoy a classic break with our KitKat 2 Finger Milk Chocolate Bar. KITKAT CHUNKY MINI MILK CHOCOLATE BAR SNACK BAG (16 x 16G) NUTRITIONAL INFO. Start; Food Tracker. Make your break bigger than ever with a delicious KitKat Chunky bar. Start a food diary - add this item. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. it makes sure you are logged in and stay logged in. TimeOut 16g bar 4.5 syns. Access hundreds of thousands of recipes that are healthy and easy to make. Anyone know how many syns in a chunky kitkat? KitKat Chunky 12.5 syns. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! If you want an even bigger break, go for KITKAT Chunky Duo. Calories in Kit Kat Chunky Milk Chocolate Bar 32g 4 Pack £1. Heavy - Active for much of the day, walking non-stop and carrying objects. Add to Basket. KitKat is a perfect balance of chocolate and wafer first launched in the UK in 1935 as 'Chocolate Crisp'. Protein: 6.5g: Carbs: 62.6g: Fat: 25.1g: Proportion of total calories contributed by protein, carbs and fat. Produced by Nestlé, Milo was originally developed in Australia by Thomas Mayne in 1934.. Kit kat chunky nestlé 160 g 4 barres de 40g kit kat chunky nestlé 4 40 g 160 kit kat chunky nestlé 40 g kitkat chunky. Our KitKat Chunky bars are the perfect treat if you’re looking to enjoy a bigger break with a bit more bite! CURRENCY CONVERTER. Calories in Kit Kat Chunky based on the calories, fat, protein, carbs and other nutrition information submitted for Kit Kat Chunky. Despite the name 'syn', the idea is actually to try and allow you to diet without feeling that you were restricting yourself and thus preventing the inevitable binge that many people would go through after a couple of days forbidding themselves of sweet stuff. KIT KAT ® Wafer Bars are not gluten-free because they contain wheat. Kitkat Original Chunky Wrapped Chocolate Bar Kit Kat 32g. We've been helping people achieve their weight management goals since 2005. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. KITKAT Chunky launched in 1999, and is the biggest innovation for KITKAT since its launch in 1935. Only had 2 so far today Typical jobs: office worker, sales rep, bus/taxi/lorry driver. *Percent Daily Values are based on a 2,000 calorie diet. You'd need to walk 15 minutes to burn 55 calories. Related Articles. KITKAT CHUNKY MINI MILK CHOCOLATE BAR SNACK BAG (16 x 16G) BUY NOW. Image for illustration purposes only. Live Healthy & Happy. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Members sign in, or sign up for free. I'm trying to get rid of them from the cupboards so having half a bar a day until they're gone as my treat :rotfl: We use cookies to make the site easier to use. ! You can chose your favourite KITKAT Chunky flavours from the classic KITKAT Chunky Milk or mix your break up and pick up a Peanut Butter, or Cookie Dough. Mint Aero 40g bar 11 syns. Get full nutrition info for every recipe and track with one click! Cadbury Flake 99’s 2.5 syns; Cadbury Flake (32g) 7 syns; Cadbury Freddo Faces (35g) 9.5 syns; Fibre One Milk Chocolate Popcorn Bars 3.5 syns; Fibre One Milk Peanut Butter Popcorn Bars 4 syns; Fibre One Cinnamon Drizzle Squares 4 syns; Hartleys Raspberry Sugar Free Jelly Crystals (11.5g) 1.5 syns; Kit Kat (2 Fingers) 5.5 syns (4 Fingers) 11 syns Add to Basket. No that doesnt sound right! For example, a Cadbury's Curly Wirly is 3.5 syns, and a kit kat chunky, 13. Get full nutrition facts for other Kit Kat products and all your other favorite brands. Image for illustration purposes only. Tweet. main content. Calories in Kit Kat Chunky Chocolate Bar (55 Gm), Calories in Kit Kat Chunky Bar (per 50grm Bar). Daily dog walking (brisk pace, twice a day). Net Weight for 1 Bar : 32 g. Top Quality Licens ed … Your daily values may be higher or lower depending on your calorie needs. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Hi, Just wondering if you need to eat some syns in order to lose? https://topslimmingrecipes.com/index.php/2018/12/20/chocolate- Other similar brands. Click here for a list of our gluten-free products. NESTLE KIT KAT CHUNKY MILK CHOCOLATE BAR. Calories, carbs, fat, protein, fiber, cholesterol, and more for Kit Kat Chunky (Peanut Butter - Nestle). Read our cookies policy. Kit Kat Chunky 9 X 32g . Nestle Kit Kat Chunky Milk 4 Pack . Add to Basket. Image for illustration purposes only. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Email. NESTLÉ® KITKAT CHUNKY Mini Chocolate Bar Snack is the perfect treat for your break. Next Article . These ones in particular Thanks x. OP’s posts: See next | See all It can be enjoyed with family and friends at home or with colleagues during the day. Serving size. Crispy wafer finger covered with thick milk chocolate. CURRENCY CONVERTER. Energy: 506 calories. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. Moderately active - Do light to moderate intensity exercise 3-4 times a week. I've always made sure I've had a kit Kat or equivalent in the evening as a treat but would I lose more if I had no syns? Calories in Kit Kat Chunky Peanut Butter Milk Chocolate Bar Multipack 33.5g 4 Pack. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. You can chose from the classic KITKAT Chunky Milk or mix your break up and pick up a KITKAT Chunky Peanut Butter, or KITKAT Chunky Cookie Dough. KIT KAT Assortment Party Pack Bag (Milk, White, Dark), 32.1 oz. While KIT KAT ® Wafer Bars are not gluten-free, we do offer other gluten-free products. Proportion of total calories contributed by protein, carbs and fat. KitKat Original Chunky Chocolate Bars. Head to the diet generator and enter the number of calories you want. KitKat 2 fingers 5.5 syns. Snickers standard size 15 syns. Double Decker 60g 14 syns. TimeOut 32g bar 8.5 syns. The Kit Kat Chunky wasn’t the first iteration of the Kit Kat by any means, it had to come a long way before it got shaved down in size and stamped with Hashtags, a sad fate for anything in my book, let alone something with 80 long years of history. Want to use it in a meal plan? CURRENCY CONVERTER. Comprising of the perfect ratio of crispy wafer and milk chocolate, our KitKat 2 finger bars are the perfect addition to lunchboxes, worktime breaks or your afternoon tea break. I can only find the 25g ones on the app which are 6.5 syns.I got them from Lidl if that is an In fact, it was my favourite chocolate bar, now ex favourite, the KitKat Chunky. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Our website uses cookies which are essential for this site to work. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Visit CalorieKing to see calorie count and nutrient data for … These are used to help place ads that are more relevent to you. Gmex31 Sun 13-Jan-19 14:53:54. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Milo (/ ˈ m aɪ l oʊ /; stylised as MILO) is a chocolate and malt powder typically mixed with hot water or milk (or both) to produce a beverage popular in Oceania, South America, West Indies, South Asia, Southeast Asia and parts of Africa. Like to review this product? ... Caramel Egg 8.5 syns. Net Weight for 1 Bar : 32 g. Genuine Nestle product. If you want an even bigger break, go for KITKAT Chunky Duo. KITKAT Chunky launched in 1999, and is the biggest innovation for KITKAT since its launch in 1935. KITKAT Chunky launched in 1999, and is the biggest innovation for KITKAT since its launch in 1935. The KitKat brand name and logo was introduced on pack in 1937.. Today, the iconic brand is present in more than 80 countries. There are 55 calories in 1 bar (0.4 oz) of Kit Kat White Creme Chocolate Wafer Bar. KitKat 4 fingers 11.5 syns. KitKat Original Chunky Chocolate Bars.